A tranquil, sunlit therapy space in Hobart featuring a comfortable chair, warm wooden textures, and a soft green potted plant bathed in gentle morning light

Feel Calmer. Build Confidence. Move Forward.

Whether you're looking to overcome anxiety, manage stress, break unwanted habits, conquer fears or build confidence, Kendro offers personalised hypnotherapy to help you make positive changes.

Beyond overcoming challenges, I'm passionate about helping people understand themselves, discover their potential and find a greater sense of purpose.

CLINICAL HYPNOTHERAPY | HOBART & ONLINE

Request a Free 15-Minute Consultation

What would you like to change?

Sometimes worry, self-doubt or familiar habits get in the way. Explore personalised support for the changes that matter to you.

Anxiety & overthinking

Explore ways to respond to everyday stress, persistent worry and overthinking.

Habits & healthier routines

Explore unwanted habits, emotional eating and the routines you want to build.

Fears & phobias

Talk about specific fears that limit your choices or affect everyday life.

Confidence & public speaking

Work towards feeling more comfortable in presentations, meetings and social situations.

Performance & motivation

Work on focus, consistency and confidence for fitness, sport or professional goals.

Personal growth & life transitions

Clarify your priorities, strengthen self-belief and navigate your next chapter.

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Get to Know Me

MEET THE FOUNDER

The More You Understand Yourself, the More You Can Become.

I'm Abu Chowdhury, and I believe that understanding yourself is one of the most valuable things you can do.

Why do we think the way we do? What shapes our confidence, beliefs and behaviour? And what stops us from becoming the person we want to be?

These questions have always fascinated me.

With qualifications in psychology and hypnotherapy, I've created Kendro to help people explore these questions, discover their potential and make meaningful changes in their lives.

Whether you're looking for greater confidence, a clearer sense of purpose or help overcoming a particular challenge, my aim is to help you move forward.

Understanding
hypnotherapy.

Hypnotherapy uses hypnosis, a state of focused attention, alongside suggestions agreed around your goals. Sessions may include relaxation and guided imagery.

You remain involved

You can speak, move, decline suggestions or stop. Your choices matter throughout the process.

Your goals guide the session

Discuss what you would like to work on and agree an approach that feels appropriate.

Everyone responds differently

Experiences and outcomes vary. Hypnotherapy does not replace necessary medical or mental-health care.

Getting started is simple.

Request a consultation

Send a short enquiry to arrange a free 15-minute conversation.

Explore your goals

Ask questions, discuss what you would like help with and consider suitability.

Plan your sessions

If you choose to continue, agree on a session plan tailored to your goals.

Questions are always welcome.

What is hypnotherapy?

Hypnotherapy uses focused attention and therapeutic suggestions to explore agreed goals.

Will I lose control during hypnosis?

You remain in control of your actions and choices. You can decline suggestions or end the exercise.

What does hypnosis feel like?

Some people feel deeply relaxed; others notice absorbed concentration. Experiences differ.

How many sessions will I need?

This depends on your goals, circumstances and response. Discuss a suitable plan and review progress together.

Can sessions take place online?

Kendro offers online sessions. Ask during your consultation about the setup and whether this option suits you.

Is hypnotherapy suitable for everyone?

No. Discuss suitability first and seek advice from an appropriately qualified health professional if you have a health condition. Hypnotherapy does not replace necessary medical or mental-health care.

Request a Free Consultation

Ready to take the next step?

Start with a free 15-minute conversation. Ask questions, discuss your goals and explore whether Kendro is the right fit for you.